Healthy Lifestyle Choices You Make

Diet, nutrition, lifestyle choices and exercise not only have a substantial effect upon the body’s structure, they also greatly affect other aspects of our health such as our vulnerability to the major diseases of aging including diabetes, cardiovascular disease and certain forms of cancer.  Check out this link for an excellent short video about how our food choices affect our health: Food Matters  And here’s another link about how not only food, but other choices affect our health: The Blue Zones.

Our office has an excellent track record assisting patients with lowering high cholesterol, high triglycerides, high blood sugar and high blood pressure utilizing natural approaches.  We also enjoy considerable success helping patients with low blood sugar, auto immune diseases and many other health conditions.  Patients benefiting from these approaches also report other improvements in their health including better sleep and increased energy and vitality.